A dry, flaking scalp can be aggravating.
There's nothing more embarrassing than a dry, flaking scalp. The white flakes can often be seen in hair and on the shoulders of sweaters and jackets. Dandruff can be caused by a variety of things, including temperature shift, diet and stress. There are a few habit changes and tips you can try to heal a dry, flaking scalp.
Instructions
1. Choose a good shampoo, intended for dandruff prevention or treatment. Any product containing selenium sulfide can help ease the dandruff. Shampoo daily with the product and massage your scalp as well.
2. Avoid stress or engage in activities like exercise or meditation that will help alleviate stress. Stress is known to cause dandruff.
3. Eat a well balanced, healthy diet and stay hydrated by drinking plenty of water. This will keep your skin functioning at its highest level and will help combat the dry, flaking skin.
4. Spend time in the sunshine if possible. The sun will give an added dose of vitamin D, which is known to help cure dry, flaking scalp.
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