Luscious, long hair is the universal sign of youth and beauty in society today. Women may feel that only men suffer from hair loss and thinning, but that is not always the case. Oftentimes, women can experience bald patches or large amounts of hair falling out during the day. Every day, people lose between 50 and 100 strands of hair, which is normal. If you notice large clumps of hair coming out in your comb or brush, you may be losing your hair. However, a youthful appearance can still be attained by utilizing specific hair care tips and certain haircuts and styles.
Causes
According to Marty Sawaya, MD, PhD, from the book "Age Erasers for Women," 85 percent of hair loss in women is due to heredity. However, thinning hair in women can also be caused by childbirth, protein deficiency due to crash dieting, certain drugs and extreme stress. Many women try to hide their thinning locks by opting for short, permed hairstyles that give the illusion of body by appearing puffy. However, this type of hairstyle can scream "senior citizen," and most women will experience hair thinning between the non-elderly ages of 25 and 40. Fortunately, there are other options for your thinning tresses.
Haircuts
The best haircut to get if your hair is thinning is something short. Try not to go past the chin when cutting your hair. The longer your hair is when it is thinning, the thinner and limper it will look. A great way to create body in your hair is by getting a layered cut. Chin-length bobs that layer softly up in the back will give the illusion of thicker hair. Adding bangs is another good way of disguising thin hair, since this will attract attention to your face. Avoid straight, straggly hair surrounding your face. Instead, add layers in the front that will add depth to your hair and give your face a beautiful frame.
Another type of cut you can try is the pixie. This cut is not for everyone, especially if your hair thins in patches; a pixie may make this more visible instead of disguising it. However, for women experiencing all-over thinning, a pixie might be a good choice for you. Because your hair is so closely cropped, the main focus will be on your face. Also, pixie cuts can look interesting and edgy. They are also easy to style with minimal product and effort.
Hair Care
David Cannell, PhD, corporate vice president of technology with the Redken Product Laboratory, recommends taking care of your thinning hair and giving it the correct treatments. Avoid heavy conditioners and styling creams, since these can weigh down your hair and give your locks a greasy appearance. Instead, use light conditioners or combination shampoo and conditioners. Also, keep more of your hair intact after showering by patting your hair with the towel instead of rubbing. Never brush your hair when it is wet; this can cause breakage and only further the thinning. Instead, use a wide-toothed comb and try not to pull too hard on any snaggles. When coloring your hair, choose a lighter color. Darker colors only accentuate the lightness of your scalp, making your hair appear even thinner than it already is.
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