Tuesday, December 20, 2011

Indian Hair Care

Indian hair care techniques offer natural, time-tested alternatives to chemical-laden drugstore products. You can cure common hair problems such as dry hair, dandruff, and hair loss with traditional Indian hair care products. Traditional Ayrveda healing methods can help make your hair look and feel healthier.


Maintaining Hair Health


Hair starts from the inside. A diet full of fruits and vegetables is crucial to healthy hair. Foods like green leafy vegetables and coconut are full of nutrients for your hair. Stress and over-processed foods are bad for your hair because they take away from your body's energy. According to Ayrveda, spices such as black pepper and cumin can actually nourish your hair.


Washing Hair


Wash your hair regularly with Samrat Shikakai Powder or Shikakai Paste. This leaves hair clean and shiny without harsh detergent-based shampoos. Let your hair dry naturally. Don't brush your hair when it's wet because that can encourage the hair to split. To condition and add reddish tones to dark hair, use body art quality henna. There are many mixes so it takes some experimenting to find the right treatment for your hair. A mild vinegar rinse with 1 teaspoon vinegar to 2 cups water can also make hair look smoother.


Oiling Hair


Oiling hair is the most important part of traditional Indian hair care. You should oil your hair three times a week for best results. It makes hair strong and dandruff-free. Always oil your hair before washing it. You can buy a traditional hair oil, such as Amala, from an Indian grocery or just use coconut oil. For specific hair issues, you can infuse coconut oil with herbs such as rosemary or flowers such as hibiscus. Massage oil vigorously into your scalp to increase circulation and promote hair growth. Use a wide-toothed comb to comb the oil down to the ends of your hair. If your ends are dry, you should apply oil directly to the ends as well. Wrap hair in a hot towel for maximum absorption. Leave the oil on for at least an hour or as long as overnight. Wash hair until it is squeaky and free from oil.

Tags: your hair, hair care, Indian hair, from Indian, hair look

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