There are several plants that can promote hair growth.
Many people--men and women alike--struggle to grow thick and healthy hair. Instead of using different hair products that can actually make your thinning hair worse, try using some natural items to promote hair growth. There are several different plants that can help your hair become healthier, stronger and even longer.
Aloe Vera
The aloe vera gel contained inside an aloe leaf is very beneficial to the hair. For those suffering from hair loss, regular shampoos and conditioners may make the situation even worse. The chemicals from those products may cause even more hair loss. Adding a cup of aloe vera gel right to your shampoo--preferably an all-natural product--will condition your hair, promote hair growth and repair damage.
Nettles
A diet rich in protein is essential to healthy hair, and that's one of the reasons why nettles can encourage hair growth. Nettles are thin, tall plants that grow throughout most area of the U.S. The calcium, iron, potassium, magnesium, vitamin C and protein (among others) makes nettles important to hair growth, skin rejuvenation and nail growth. Most people choose to drink nettle tea to promote hair growth and shine.
Leafy Greens
Dark leafy greens are great for promoting long, healthy and strong hair. Swiss chard, broccoli, spinach, and asparagus all contain high amounts of calcium, iron and vitamins A and C. These minerals and vitamins help your body make sebum, an oily substance secreted by the sebaceous glands that helps prevent hair and skin from drying out. It acts as a hair conditioner. The sebum also may help your hair remain healthy and strong as it's secreted through the follicles of your hair roots.
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