What Vitamins Should A Man Losing Hair Be Taking

The main type of hair loss that both men and women experience is pattern baldness, or androgenetic alopecia. Within this condition, the hair growth duration is shortened and the hair follicle becomes more superficial and hair more easily can fall out. While there are synthetic medications available that treat pattern hair loss in men and women, natural remedies are commonly used to promote hair growth and stronger hair follicles.

Vitamin B

Vitamin B is used to treat hair loss by its ability to maintain healthy stress levels. Cortisol, the stress hormone, is linked not only to health problems, such as stress-related weight gain, but also hair loss. While vitamin B is available in singular pills, a multivitamin that is enriched in vitamin B is the ideal dosage.

Consume the recommended daily amount of a vitamin B multivitamin twice a day. Take the vitamins with at least eight ounces of water and drink at least 10 eight-ounce containers of water during each day to flush the system and promote vitamin B absorption.

Grape Seed Extract

Grape seed extract is catalogued as an effective antioxidant, which aides in promoting hair regrowth. The properties in grape seed extract work to block dihydrotestosterone, or DHT, from accumulating in the hair follicles.

The DHT hormone attaches itself to the hair follicle and begins to weaken hair growth and durability, ultimately resulting in overall/pattern hair loss.

Grape seed extract is available in pill form as well as in oil forms. To ingest grape seed extract take three pure grape seed extract capsules, available in any vitamin store, two times a day with eight ounces of water. Consult a physician before beginning any supplement routine, especially if you have allergies.

To use grape seed extract as a topical application, gently massage 3 tbsp. of grape seed oil directly onto the scalp for 10 minutes. Focus mainly on areas where hair loss is prevalent. Allow the oil to rest for 10 more minutes after massaging in, and rinse with shampoo and conditioner.

Apple Cider Vinegar and Sage

Apple cider vinegar is acidic, which effectively dissolves toxins and dirt that clog hair follicles, which can prevent hair growth. Sage is an essential oil, which contains various properties that act as an antiseptic and when combined with apple cider vinegar, sage helps mask its strong vinegar scent.

Mix 2 oz. of apple cider vinegar with 2 oz. of purified water. Stir the mixture to ensure the vinegar and water have properly mixed. Add five drops of sage essential oil to the mixture and stir. Drench the hair in the solution and place a towel over the head for 30 minutes. Rinse the solution out of the hair and repeat every day for a week and then every other day after that. For those with long hair, double the amount of apple cider vinegar, water and sage oil used.

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Care For A Hair Permanent

Care for a Hair Permanent

Permanents produce varying effects on your hairstyle, from tight curls to simply giving your hair more body and wave. Caring for a hair permanent properly will keep your permed hair looking healthy and help extend the life of your perm.

Instructions

1. Follow the instructions given regarding when to wash freshly permed hair, typically at least 24 hours.

2. Use products designed for permed hair, which are typically made with more gentle ingredients.

3. Condition your hair frequently, possibly even every day. Only use a nickel-sized amount or slightly more if your hair is long. Work through the hair to the ends and rinse thoroughly. You might also consider a leave-in conditioner in addition if your hair is particularly dry.

4. Comb hair with a wide toothed comb or brush, working from the ends to the roots. Be gentle, as tugging too much on the hair will cause split ends and make your permed hair look frizzy.

5. Dry your hair with a diffuser, which keeps too much heat from being concentrated in one area. For more waves and body, style hair gently with a brush as you dry your hair. You also might consider letting your hair air dry if tight curls are the look you desire.

6. Plan to have a haircut about every six weeks, which will reduce the weight on your curls and actually have the effect of making the curl more pronounced again. If you wait too long, your hairdresser will probably have to cut more damaged ends off, shortening the life of your perm overall.

7. Care for a home permanent by having it cut a few days after you perm it. This will remove any of the dead ends caused by the chemicals in the permanent.

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Fast Easy Updos

Updos can be complicated and fussy, but there are many you can do that are fast and easy.

Most updos involve creating a twist or a roll at the back of your head. Once you've mastered this technique, there are unlimited styles of updos that you can do. Some quick updo styles using a twist or a simple ponytail are ideal for medium to long hair. Shorter hairstyles can also create a modified version of an updo.

Instructions

Creating a Roll or Twist

1. Sweep hair over to one side and brush it so it's smooth.

2. Secure it in place with bobby pins. Insert the pins vertically, straight up the back. Thin or fine hair may have to be sprayed with hairspray or gel to give the pins something to grip onto. Another option is to cross pins over each other in an "X." The pins should feel tight.

3. Use a brush to fold the hair back over the bobby pins, tucking the ends under so they are hidden. If hair is long, the ends can be left up, so they extend out of the top of the roll, or they can be placed down so they extend from the bottom.

4. Slide bobby pins through the fold of the hair to secure the roll.

5. Finish by spraying firm-hold or maximum-hold hair spray. If ends are left out, you can either curl them or brush them smooth.

Easy Curly Updo

6. Dry your hair naturally, using product to ensure curls are smooth. Although this style is for curly hair, if you have straight hair, curl it when dry with hot rollers or a curling iron and then spritz with hair spray or curl-boosting product before moving to Step 2.

7. Scrunch hair at the top of the head for more fullness, or back comb.

8. Pull dry hair up to the crown of your head in sections of about 1 inch thick. Secure each section in place with bobby pins as you go. Allow curls to fall over the pins.

Messy Chignon

9. Flip hair over and spray with hairspray to give your hair texture and keep your chignon from falling.

10. Pull hair up and back with your hands, pushing forward at the roots for volume.

11. Twist at the nape of your neck and secure ends with bobby pins. Continue inserting pins into the twist and pulling pieces out to loosen the style.

12. Mist the chignon with shine spray. The style shouldn't look perfect.

Half Updo for Short Hairstyles

13. Pull the top section of your hair back, securing with an elastic at the crown of your head.

14. Back comb the ponytail close to the rubber band to give volume.

15. Fluff out the ends with a hair pick (comb) and spray with hairspray.

16. Comb the bottom section of hair (loose section) and flip slightly using a flat iron.

17.Apply pomade to create shine and separate ends. An alternative is to curl the bottom section under to create a smooth bob.

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Make Rag Rollers And Curl Your Hair Naturally

Rag curls were fashionable in the late 19th century.

Rag curls, or "poor woman" curls, are an economical way to get bouncing ringlets. Rip the rags from old sheets or a worn-out cotton shirt, in strips that wrap around sections of the hair. Leave the rags overnight and your head will be full of ringlets the next morning; a quick tousle with your hands will make you ready for the day.

Instructions

1. Tear the old sheet into 4 to 5-inch-long strips. They need to be long enough to wrap the hair around and tie off in a knot. Tear, or cut, the strips to a 1/2-inch width. Tear enough to cover your entire head.

2. Separate the first 1/2-inch section of your hair away from the rest. Begin from the front of your head and work your way back, separating out 1/2-inch sections as you go. If you want smaller ringlets, separate out smaller sections of hair.

3. Mist each hair section with water until slightly damp. Rub gel or mousse into the section before rolling. This will ensure the curl remains smooth after you remove the rag.

4. Wrap the end of each section of hair around the center of a rag. Roll the rags up the length of the hair toward the scalp.

5. Tie the ends of the rag together around the hair. Tie the rag into a bow, and add a double knot for more security.

6. Leave the rag curlers in your hair overnight. Cover the curls with a shower cap to protect your hair.

7. Remove the rags the next morning. Remove each rag separately and carefully.

8. Mist the curls with hairspray to set them, then lightly separate them with your fingers.

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Natural Hair Care For African American Woman

African American hair is known to be brittle and difficult to maintain in its natural state. Some women perm or excessively straighten their hair because they are frustrated with their natural hair. There are ways to take care of natural African American hair, without resorting to expensive treatments or damaging it with heat. With a few tips you can have healthy, African American hair.

Start in The Shower

Many African American women make their first mistakes in the shower. Hair is at its most vulnerable and brittle state when it is wet. To preserve hair and diminish damage or breakage, invest in a shampoo that does not strip the hair of its natural oils. Shampoos that are sulfate free or all natural are best for African American hair. Sulfates are used in shampoos to make a big lather and do not affect how clean your hair actually gets. Exceeding three shampoos a week is risky for your hair. Excessive shampooing eventually dries out the hair. Failure to condition your hair deprives it of the protective properties of conditioners.

Post Shower

Do not comb wet hair with any styling tool that is not a wide-toothed comb. African American hair is brittle and will most certainly break off if combed with an instrument that has thin bristles. Blow drying also causes damage. Always use a heat protectant before blow drying your hair. Heat protectants prevent excessive damage and actually help improve the quality of your hair while helping it dry.

Styling the Hair

Heat styling is popular among women, especially African American women with natural hair. Having natural non-chemically processed hair can be difficult. Managing hard-to-straighten hair is virtually impossible for some and so they turn to heat. Flat irons and blow driers straighten and smooth the hair to create a sleeker appearance. Unfortunately, heat devices are damaging to the hair especially without heat protectants. It is important that natural African American hair is styled often without the use of heat.

Hair Accessories and Styling Tools

Many women do not realize the effects styling tools and accessories have on their hair. Cotton- or metal-tipped hair elastics or headbands lead to hair breakage. To have healthy hair, breakage must be reduced, which means switching to hair-friendly tools and accessories. Satin hair elastics and headbands are good replacements for plastic or metal ones. Also, the metal tips of any combs or brushes will scratch and damage the scalp.

Moisturizing

Moisture is essential for African American hair because replenishing oils as well as deep conditioning is what helps keep hair healthiest. Make a commitment to keep moisturizing the hair at least two days a week on top of the conditioning. Natural hair is dry and sucks up any moisture it can get. To retain soft, shiny hair, you will need lots of moisture. Olive oil, carrot oil, coconut oil and jojoba oil are all good oils for the hair.

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Sharpen An Andis Toutliner

The Andis T-Outliner is a trimmer that is used to create fine hairline outlines on a short haircut such as a fade or clip. When the clipper blades become dull, they do not perform as well, and will sometimes cause nicks, or small cuts, on the skin of the hair cutting client. It is important to keep the Andis T-Ouliner trimmer sharp and in good condition to ensure optimal performance.

Instructions

1. Visually inspect your trimmer. Look for dirt or hair that may be stuck in between the front and back teeth. The clipper may appear dull when it is just dirty. If you see any buildup on the outside teeth of the trimmer, spray a small amount of Wahl Coolant on the blade, and brush thoroughly with a clipper brush. Remove excess using a towel, and then apply clipper oil to the outside top blade and around the edges with clipper in the on position.

2. If the above method does not improve the sharpness of the Andis T-Outliner blade, remove the screws from the front plate and lift off the plate. Remove the blade underneath the clipper plate carefully. Use a clipper cleaning brush to dust the area underneath the plate and blade.

3. Spray the removed blades with Wahl Coolant Spray to clean and sanitize the clipper blades. Replace the blade and then the clipper plate and screws, being sure to align the blade and plate.

4. Turn on the clipper and apply oil to the top and sides of the blades and plate. Performing these actions will help your Andis T-Outliner cut as efficiently as possible for the life of the blade.

5. If your clipper blades do not become sharper by using these tips, send them to Andis for sharpening or purchase a new blade.

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Hairdos Of The Forties

The 1940s was all about glitz and glamor, and the iconic hairdos of old Hollywood are still worn by starlets today. Although the 1940s were largely defined by World War II, the gorgeous movie actresses still managed to hit the red carpet with their perfectly dressed beaus, making sure the public still had an appreciation for style. Silky waves, voluminous curls and ultra-glossy shine are just a few of the hairstyle trends that were made popular by actresses such as Veronica Lake, Lana Turner and Rita Hayworth.

Long Hairdos

The long, sleek and glamorous blond waves of Veronica Lake are perhaps the most well known of all hairdos from the 1940s. These undulating waves were generally side parted, with a sweeping side bang that gave any woman a coquettish, flirty eye - a look that went perfectly with the pouty red lipstick that was so popular at the time. Many variations of this wavy, luxurious hairstyle were popular with women, such as half-up styles that used large curls. Famous Hollywood starlet Rita Hayworth also wore a version of this hairdo and frequently styled her bangs by curling them up on top of her head. Long hairdos with a silky sheen and sensual volume were the most popular amongst Hollywood actresses of the 1940s.

Short Hairdos

The short, sassy hairdos of the 1920s were long gone by the time the 1940s came around, but there were several styles of cropped locks that achieved popularity thanks to actresses like Gene Tierney and Ingrid Bergman. Short hairdos in the 1940s looked very similar to long hair, with women sporting side-parts with shiny, undulating waves that hung just above the shoulders. Short hairdos were usually sleek and smooth near the top of the head, with volume at the roots and bouncy curls facing inward on the bottom. Women achieved this look by doing pin curls on shorter hair, then brushing the curls out.

Updos

Updos were a very popular style in the 1940s, both for long and short styles. Women often pinned their large, shiny curls on top of their heads for special events and occasions like weddings. Women put their hair up with both large and small curls and often used accessories such as tiaras for a little extra glamour. Chinese and Asian inspired updos were also very popular in the 1940s.

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